In order to achieve total health and wellness, it’s not enough just to have a healthy diet and proper exercise, says Nicole Ellis. She insists that physical weight loss begins with the spirit. Nicole believes we are all called for a specific purpose and need to be spiritually, physically, emotionally and mentally fit to carry out our calling. This book takes a personal look at Nicole’s spiritual journey to physical weight loss while providing practical tips on how to shed weight in four areas of your life.
ISBN: 978-1508764052
About This Book
In order to achieve total health and wellness, it’s not enough just to have a healthy diet and proper exercise, says Nicole Ellis. She insists that physical weight loss begins with the spirit. Nicole believes we are all called for a specific purpose and need to be spiritually, physically, emotionally and mentally fit to carry out our calling. This book takes a personal look at Nicole’s spiritual journey to physical weight loss while providing practical tips on how to shed weight in four areas of your life.
